This article talks about 9 foods that can help you keep extra weight away.
Among the foods are:
- Green tea
(In November, 1999, the American Journal of Clinical Nutrition published the results of a study at the University of Geneva in Switzerland. Researchers found that men who were given a combination of caffeine and green tea extract burned more calories than those given only caffeine or a placebo.)
- Yogurt
- Beans
- Water
You can keep reading here.
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